Altophobia and Desensitization Phobias and Essay

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A second phase might involve exposing to subject to motion pictures of moderate elevation, again without actually experiencing any elevation himself or herself.

A third phase of the process could involve exposing the subject to the mildest degree of stimuli that involve physical involvement, such as sitting by a closed window at an elevation well below the height at which the subject firs begins to experience a phobic response. Subsequently, the window might be opened and the subject allowed to become comfortable sitting next to it; the subject would then be encouraged to gradually increase the height of the window until it first approached the height at which the subject first begins to experience a physiological reaction. According to practicing and psychologists (Shapiro, 2002) and psychological theorists alike, (Gerrig & Zimbardo, 2008), the most crucial aspect of successful systematic desensitization is avoiding any dramatic increase in the degree of exposure at the point where the subject first begins to experience a phobic response.

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In the case of the altophobic, the subject might be allowed to remain at the lowest height at which any phobic response occur until the subject no longer experiences that reaction at that height. Only then would the subject be encouraged to proceed to the next highest window, and ideally, the individual floors would have a relatively small difference from one to the next. Eventually, the subject would likely be able to raise his r her threshold where a phobic reaction occurs until the altophobic response is substantially reduced or even eliminated entirely......

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