Non Pharmacological Method of Treating PTSD Research Paper

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Treating PTSD with Cognitive Behavioral Therapy

PTSD is a mental problem that affects individuals who have been harmed either physically or emotionally. It comes as a recurrence of the distress associated with the harm suffered previously. Individuals from either gender can be affected although prevalence has been recorded on veterans after coming from war (Kar, 2011). There are very few known ways of treating PTSD, but the Cognitive Behavioral Therapy (CBT) is considered one of the most outstanding treatment options. The method is based on the logic of integrating feelings, emotions, and behavior and helping the individual towards recovery (Kar, 2011). However, other methods can be adopted under the advice of a specialist based on the evaluation the patient. The gory experiences are precursors to PTSD, and the extent of suffering relates to the extent of how they victims almost lost their lives during the event. The primary role of CBT in the treatment of PTSD is to improve the life of the patient and remove the discomfort that is caused by the trauma (Shubina, 2014).

Using CBT involves education about the possible effects of the trauma on the victims. The most common cause of PTSD is the intimidation the patients get as a result of the impacts of the trauma. Physicians using CBT educate the patients about these effects (Cisler et al., 2016).

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During the treatment process, it helps to enhance relaxation among the patients. It makes it easy for them to understand that the effects they are undergoing are common in such situations. It is also essential for the provider of CBT to educate the patients about the possible benefits of the treatment process. Most patients fail to agree to therapy because they do not perceive any positive results from the process (Cisler et al. 2016). Seemingly, research is critical in the use of CBT. The therapists need to carry out intensive research on their patients to find out the causes of the condition and its effects. This can help them to determine effective CBT techniques that can be used to treat the patient.

Exposure to the trauma narrative is one of the CBT techniques that can be adopted. In such a case, the narratives act as reminders of the hurtful events that caused the disorder. However, the therapist should evaluate the readiness of the patient for this exposure because it may worsen the situation as some of them try to forget. It is mostly used for patients with symptoms such as avoidance and poor adaptability (Shubina, 2014). It enables the patients to get used to the emotions associated….....

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