Nursing Risk Factor Intervention Risk Research Paper

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In Oklahoma there is a state-wide effort known as the Oklahoma Physical Activity and Nutrition Program (OKPAN). This is an effort to avert obesity and other chronic diseases by way of healthy eating and increased physical activity. Its task is to reduce the frequency and occurrence of obesity and related chronic diseases through the improvement of organizational capacity and development and implementation of a comprehensive State Plan. This program focuses on five key areas:

Increasing fruit and vegetable consumption

Increasing breastfeeding initiation and length

Physical Activity

Balancing food intake with energy expenditure

Reducing screen-time on television, computer use, and video games (Overweight and Obesity in Oklahoma and the U.S., 2007).

In Tulsa County, Oklahoma there is a current push to increase fruit and vegetable consumption because it is thought to be an economical way to control many health-related issues such as obesity and diabetes (Working together for help, 2010).

Another strategy that can be used is that of education. It is very important for an educational program be put into place so that the information that people need to fight obesity is put out there for everyone. There are many things that contribute to being overweight and many things that can be done to combat it that people simply don't know about. If a major campaign was introduced to educated people there is a possibility that people would become more aware of what causes the problem and to go about fixing it.

One thing that would have to be made sure of would be that this program would have to be presented to all areas and all segments of the population.

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There are a lot of underprivileged portions of the population that might find this information helpful. Any ideas that can be given specifically to this segment on how to eat better and get more exercise would be very helpful since this segment often finds that they don't have the resources to accomplish these types of things.

Summary and Conclusion

Obesity is an epidemic in this country that needs to be dealt with. The problem of being overweight leads to many health problems for a whole lot of people. There are a couple of main things that can be done to reduce the incidence of obesity. The first is proper eating. People need to make sure that they eat a balanced diet that includes the proper kinds and amounts of food. The next thing is physical activity. Too many people spend too much time sitting around doing nothing instead of up moving around. This sedentary lifestyle is what leads to overeating and great weight gain.

The next step in fighting obesity in this country is to educate. People need to be told what obesity is all about, what causes it and how to go about fighting it. This education especially needs to be done in underprivileged areas around the country because this population is that often finds that they don't have the resources necessary to eat right and exercise. The more people who can be educated the more likely it is that someone will get the information that they need to improve their overall life and health......

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