Postmodern Therapy: Strengths and Weaknesses Thesis

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Collaborative language systems focuses on the collaborative dialogue between therapist and client, where the two analyze and change the client's use of language about his or her problems to formulate a workable solution (Postmodern therapy, 2009, Depression Guide).

Another type of postmodern therapies is narrative therapy, which tries to help clients see how cultural narratives have shaped the subject's way of being in the world. By seeing their life narratives as constructed, clients are free to rewrite those narratives in a more positive fashion. Similarly, solution-focused therapy focuses on "the construction of solutions to problems" and building new connections: the focusing past is not meaningful, because the past is always interpreted through the lens of the present, so what is more important is creating a fruitful approach to living today (Postmodern therapy, 2009, Depression Guide).

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The therapist acts as a facilitator, and since there are no universal truths, the goal of the therapy is to find a solution that is client-specific.

Postmodern therapists do not believe in a subjective, unchanging 'self' that must be healed or rehabilitated. The self is forever being reconstructed in the present -- postmodern therapy is a therapy 'of the moment.' The therapeutic process is designed to set specific goals for the future, since the past does not exist as an objective reality. Since the self is always being reconstructed, change is forever possible. This concrete, step-by-step approach is the therapy's greatest strength, although some clients may be alienated by some of the relativistic and abstract ideas of postmodern philosophy that justify such a practical approach.

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