One should be aware that meditation is able to bridge the gap between humanity and divinity and the first step is to believe in the possibility and desire such a state. In order to attain the state of meditation, Evelyn Underhill (1930) states that Continue Reading...
Similarly, the passage from the Pali Canon makes reference to mindfulness, which is concretely obtained through watching the breath and observing feelings, thoughts, and sensations come and go: "So he abides contemplating feelings as feelings...He a Continue Reading...
Chapter 2: Review of Related Literature Chapter Introduction This chapter provides a review of the literature concerning hypnosis, Eastern Meditation, Chi Kung, and Nei Kung and how these methods are used to treat various ailments and improve ph Continue Reading...
Stress Management The Stress Emotions: Anger and Fear Anger I found it interesting that the chapter states that anger is found in all animals (higher animals that are capable of such expressions as I imagine an earthworm does not express anger) an Continue Reading...
It is through the process of death and rebirth that the knowledge is gained which will finally liberate the individual being from the central cause of all suffering itself - the cycle of death and birth. Essentially, it is only through knowledge tha Continue Reading...
Jesus' Teachings, Prayer, & Christian Life "He (Jesus) Took the Bread. Giving Thanks Broke it. And gave it to his Disciples, saying, 'This is my Body, which is given to you.'" At Elevation time, during Catholic Mass, the pr Continue Reading...
During Sauzen, or the interview with the Zen master, the student is examined based on the life and spiritual knowledge he has acquired through the educational process. The close relationship between the disciple and the teacher is one of the main e Continue Reading...
Records show that traditional Chinese medicine (TCM) is more than 2,000 years old, although there exist other written records that date back to 3,500 years earlier (Maclean and Shane 1999) and archaeological evidence that suggests it began at least 5 Continue Reading...
Buddhism, religion and philosophy founded in India c.525 B.C. By Siddhartha Gautama, called the Buddha. There are over 300 million Buddhists worldwide. One of the great world religions, it is divided into two main schools: the Theravada or Hinayana i Continue Reading...
It is also known as the will and finally the consciousness or vijnana which is the sense of awareness of a sensory or mental object. The human being is thus seen as a cluster of ever changing physical and mental processes with no underlying self. Th Continue Reading...
Vairagya Vairagya refers to a state of mind characterized by the discrimination of the temporary, fleeting nature of the worldly pleasures from the state of permanent joy. Vairagya is nothing but non-attachment to the objective world. As sage Pata Continue Reading...
Reducing Stress Using Positive Psychology This paper will show that as a Sergeant Major combining Positive Psychology with the MRT Competencies of Self-Awareness, Self-Regulation and Mental Agility will assist with reducing stress in high tempo orga Continue Reading...
