Tennis The number of movements carried out in any sport is known as technique. This technique is the one that is behind a backhand stroke or a forehand stroke. This technique can go for all strokes, swings and basically all the movements involved in Continue Reading...
The back also is commonly utilized as a source of stabilization and power during a backhand shot. Improper technique can lead to strain in the back as well, usually resulting from an overly arched back, which can result in small tears or strains of Continue Reading...
Muscles Involved in the Backhand Action of the Tennis Shot The Muscles That Initiate and Assist in Backhand Motion The motion that is most important in the backhand motion is the grip. A proper grip is vital in any movement when playing tennis. For Continue Reading...
