Nutritional Ergogenics The word "ergogenic" means having a tendency to increase work. In the perspective or setting of sports, this term encompasses processes employed to enhance the production as well as the performance of physiological energy. Nut Continue Reading...
The long-term use of steroids can lead to a change in the cholesterol profile of the individual and lead to heart disease and myocardial infarction. The drug can also lead to increased serum low-density lipoproteins. (Reeseand Exum 239) These aspect Continue Reading...
The approach of the program is that intellectual knowledge is power, and knowledge can circumvent the influence of drugs, although there is little evidence that knowing drugs are bad and drug avoidance is correlated. After all, many people continue Continue Reading...
References Elliot, D.L., Moe, E.L., Goldberg, L., Defrancesco, C.A., Durham, M.B., & Hix-Small, H. (2006). Definition and Outcome of a Curriculum to Prevent Disordered Eating and Body Shaping Drug Use. Journal of School Health, 76(2), 67+. Ret Continue Reading...
Dietary Supplement for Athletes or Bodybuilding Creatine is a dietary supplement that has been popular for more than thirty years amongst athletes and bodybuilders (Feldman 1999: 45). Its alleged benefits include enhancing muscle-building and recov Continue Reading...
However, these studies did not separate the effects of ephedrine from that of caffeine and so more intense research is awaited in this direction. [Robert a] it is to be noted that caffeine and ephedrine work synergistically which could be dangerous Continue Reading...
But when its effects were tested on series of performance events, and element of fatigue was present, the creatine appeared to improve strength, (Balsom et al., 1995). So when there is an element of fatigue, creatine can be used with good results. Continue Reading...
