Stress This Is a Guideline Essay

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Long periods of stress can increase or even create problems like depression, anxiety, and anger. A person who is exposed to stress may also be short-tempered and have a lack of interest in most aspects of their life, where, in the past, they have been more participatory. Levels of concentration decrease and anything that requires a decisive action becomes difficult. Memory recall can also be affected, and the individual may become more emotional and less objective in their observations and statements.

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Post-traumatic stress syndrome is an extreme result of stress that affects an individual's judgment to such a level that he or she can have significant mood swings and perform acts of excessive violence or other atypical behaviors (aboutstressmanagement.com, 2009)......

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