Treating Schizophrenia and Taking Tests Essay

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Psychology Q’s1One misconception about psychological disorders I observed is that people with mental health issues like schizophrenia cannot be treated. This is actually not the case and people with schizophrenia can get back to leading normal lives with the right treatment from what I understand (Correll & Schooler, 2020). However, as portrayed in media or films, schizophrenia is usually seen as something dangerous and life destroying. Yet, modern psychological research gives evidence that contradicts this belief, and people with this disorder can be treated and helped. Still, the stigma persists and many people even associate mental illness with violence and act as though it were contagious.Research has shown that the association between mental illness and violence is relatively weak and that it is possible to help people. Stigma is harmful because it keeps people locked in fear and ignorance. But simply learning more about these illnesses is a big first step in realizing all the stereotypes are just not true.By sharing this research, I think we can begin to change views on psychological disorders. Educational campaigns and public service announcements that emphasize these findings can help reduce the stigma and fear surrounding mental illness.

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…cognitive and behavioral strategies. Cognitively, I can practice positive self-talk and cognitive restructuring. If I consciously replace negative thoughts with positive affirmations, I could perhaps reduce anxiety and build up my confidence. I could go about reminding myself of past successes and the effort I have put into studying.Behaviorally, I could adopt a structured study schedule which would help to alleviate stress. I could break down study material into manageable chunks and set aside specific times for each subject. I could take regular breaks and make sure I get enough sleep. If I stick to a consistent study routine, I could prevent the last-minute rush and reduce….....

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