experimentation, the methods used in behavioral therapy have changed dramatically. Behavioral therapy, or behavior therapy, is not one but a variety of approaches that psychological counselors use to help clients change their behaviors. The Centers for Disease Control and Prevention (2017) advocates the use of behavior therapy as an “effective treatment for attention deficit/hyperactivity disorder (ADHD),” (p. 1).
Behavior therapies are designed not just to change target behaviors but also to change the ways people feel about themselves and the world, which is why behavior therapy can improve self-esteem (Herkov, 2016). Some of the most common approaches to behavioral therapy fall under the… Continue Reading...
Dialectical Behavioral Therapy
Dialectical behavior therapy treatment (DBT) falls within the category of cognitive-behavioral therapy. Its main focus is on psychosocial characteristics. Based on the theory that emotions can trigger intense reactions in some persons (especially in family/friend or romantic situations), DBT proposes that the extreme swings in feeling can be better controlled by enabling the individual to more easily identify the kinds of thoughts and feelings that have an intense impact and prepare the person cognitively to approach these emotional surges in a new way.
Anderson et al. (2015) show that DBT can… Continue Reading...
occur at many levels including abstract beliefs to thoughts, feelings and actions that occur every minute (Fennell, 1997).
Cognitive Behavior Therapy/Treatment
Case Study
A female Caucasian who is currently fresh on college said that she came to counseling because she had been caught in possession of alcohol in the college dorm. She explained that although her friends in the dorm at the time were drunk, she was not. She said she only drank to follow suit. She said that she found college stressful compared to high school where it was smooth for her. Apart from the high study demands, it was hard to make friends for her. She denied… Continue Reading...
addition to sound therapeutic mechanisms. From the standpoint of social learning, complex, cognitive behavior therapy may integrate sources affecting self-effectiveness (such as emotional arousal through imagery, videotaped modeling or indirect experience, and behavioral rehearsal or performance achievements, and distraction behavioral training… Continue Reading...