Life Coaching Essay

Total Length: 653 words ( 2 double-spaced pages)

Total Sources: 1+

Page 1 of 2

Visser (2011) defines solution -- focused coaching as viewing and treating clients as competent and unique individuals as well as being responsive to helping clients visualize the changes they wish to make, responding to what clients tell the coach, and then building on the successful past experience of the client step-by-step in order to reach goals. Solution -- focused coaches assume that people are autonomous and competent, desire to do good, enact change by a specific process, respond better to positive reinforcement/events, and work better in a cooperative environment (Visser, 2012a). Change is enacted through cooperation, focusing on what works, and building on the positive experiences of the past (Visser, 2012b).

The basics of solution -- focused coaching come from humanistic psychology and particularly from self-determination theory (Visser, 2011). Thus, the overall mindset of solution -- focused coaching assumes that people strive for autonomy, competence, and relatedness (Deci & Ryan, 2011). A solution focused coach works within these parameters in order to help people determine their specific goals by building on what worked for them in the past and applying principles within these confines to help them confront the present and the future. Visser (2011; 2012a; 2012b) has developed an empirical measure that describes methods/techniques that are highly associated with the practices of individuals who define themselves as solution -- focused coaches.
This measure indicates that most solution -- focused coaches do indeed adhere to the principles and practices commonly associated with humanistic psychology and positive psychology.

The foundations of solution -- focused coaching are based on more contemporary theories of psychology and intervention the view people in a more positive light and as generally being able to discern what they want and what direction they wish their lives to take compared to more traditional psychological theories (Deci & Ryan, 2011). This approach concentrates on a different view of human nature, a different view of the meaning of life, and a different viewpoint regarding how a therapist/coach should identify potential problems, develop overall impressions of individuals, and design methods to assist people in reaching their goals. While the solution -- focused coach is still considered to have a certain amount of expertise and knowledge that can assist people, this approach does not consider the coach to be an authority figure that most dictate solutions to problems and to impose their will on individuals that otherwise could not help themselves. It….....

Show More ⇣


     Open the full completed essay and source list


OR

     Order a one-of-a-kind custom essay on this topic


Related Essays

Talk Therapy and Psychotherapy in Psychology

The field of psychology has diversified to include different models or theories of talk therapy, from traditional psychoanalysis to life coaching. Talk therapy has positively contributed to the growth of psychology as a helping science, because instead of focusing on the biological precursors to psychological problems, the individual works through problems on their own in a… Continue Reading...

Theories of Humanistic Psychology History

standards that respect client autonomy and the interest in pursuing a future-oriented, solution-focused plan for client healing or life coaching. Humanistic psychological interventions can also be integrated well with other healing modalities, combined with other psychological interventions as well as with pharmacological or medical treatments. Humanistic Psychology Theory Humanistic psychology has been driven by a set of core theories that have defined the field. The luminary theorists in early humanistic psychology include Carl Rogers, Abraham Maslow, Rollo May, and Erich Fromm. Car Rogers is most known for his contributions in developing what is known as client-centered therapy. Abraham Maslow’s hierarchy of needs model has practically defined humanistic psychology,… Continue Reading...

sample essay writing service

Cite This Resource:

Latest APA Format (6th edition)

Copy Reference
"Life Coaching" (2015, April 30) Retrieved May 4, 2024, from
https://www.aceyourpaper.com/essays/life-coaching-2149981

Latest MLA Format (8th edition)

Copy Reference
"Life Coaching" 30 April 2015. Web.4 May. 2024. <
https://www.aceyourpaper.com/essays/life-coaching-2149981>

Latest Chicago Format (16th edition)

Copy Reference
"Life Coaching", 30 April 2015, Accessed.4 May. 2024,
https://www.aceyourpaper.com/essays/life-coaching-2149981