Sports Nutrition by Pramukova, Szabadosova Term Paper

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5. The authors conclude that, "Maintaining an energy balance and a nutrient dense diet, undertaking prudent training, appropriately timing nutrient intake, and obtaining adequate rest are the cornerstones to enhancing performance and/or training adaptations," (Pramukova, 2011, p. 109). Some sports nutritional supplements have also been proven effective in the literature. Some of those supplments increase energy availability and others aid in recovery.

6. The original hypotheses were broad and therefore easily proven by performing a review of literature. Scientific data on sports nutrition is a complex subject area, and a summary of information highlights major findings.

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7. Pramukova, B., Szabadosova, V. & Soltesova, A. (2011). Current knowledge about sports nutrition. Australasian Medical Journal 4(3): 107-110.

8. The authors reference their sources heavily throughout each section of the research analysis, using footnotes that correspond to the references section at the end of the report.

9. There are no tables, charts, figures, or any other visual aids used in the current article.

10. There are no tables used, and therefore no….....

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