You may think that you have recovered from your previous hard workout and you think you are ready to stress your muscles again (Gabe). If you push yourself without the proper rest your joints, muscles, and tendons will start aching. If you continue Continue Reading...
Physical Fitness in Children The effects of a 2-minute jog 3 times per week on 20 meter shuttle run scores in elementary age students The connection between physical activity, proper diet and nutrition, and a growing trend towards children who are Continue Reading...
). Non-Pharmacological Management of Plantar Fasciitis The ideal management of plantar fasciitis is prevention, which is through appropriate warm-up exercises, quality shoes and exercises at an appropriate training level on a safe surface (Miller 2 Continue Reading...
Managing Risk Assessment and Litigation in UK Physical Education Departments This is a research proposal for a British university that aims to examine the rise of the litigation culture in the UK, as well as how schools' physical education (PE) depa Continue Reading...
