The Pathophysiology of OsteoporosisToday, more than 10 million Americans already suffer from osteoporosis and 44 million more are at elevated risk of acquiring this condition due to low bone density (Osteoporosis facts, 2024). Given the rapidly aging Continue Reading...
Dieting makes you fat:" Old wives tale or scientific fact? 'Dieting makes you fat.' On the surface, this assertion seems counterintuitive. After all, dieting for weight loss usually involves calorie or carbohydrate reduction; restricted eating; eat Continue Reading...
Where, this increases the risk of certain illnesses such as: type 2 diabetes and hypertension. (Frontera, 2006, pg. 101) This is significant, because it shows how exercise is used for a variety a reasons. While they are basically the same (to improv Continue Reading...
Muscle fiber type and performance The body majorly has two types of muscles, the slow-twitch and fast-twitch muscle fibers. Most people have, on estimation, 50% slow-twitch fibers and 50% fast-twitch ones. This however can significantly change depend Continue Reading...
Colon Health Statement of the theme risk factors prevention Diet Exercise Dietary supplementation No one really wants to talk about the subject of their colons. We all started out life with one, most of ours are working very well as we sit her Continue Reading...
"Excessive caffeine intake can lead to a fast heart rate, diuresis (excessive urination), nausea and vomiting, restlessness, anxiety, depression, tremors, and difficulty sleeping." (MedlinePlus, Medical Encyclopedia, Website, 2003) The heart is cle Continue Reading...
Weight Loss Learning Disabilities and Juvenile Delinquency Popular vs. scientific press: Weight loss studies The popular media often sensationalizes the cautious findings of scientific research, in an effort to catch the casual reader's attention Continue Reading...
patterns of physical activity and exercise indicates that there has been an overall trend of decreasing physical activity levels and increasing levels of inactivity among adolescents and adults (Gordon-Larsen, McMurray, & Popkin, 1999; Van Der H Continue Reading...
Diet, Ageing, And Longevity Does a Longevity Diet Really Exist? What does it Constitute of? Certain groups have been found to lead exceptionally longer lives than others, and are, to this end, usually referred to as the 'lucky lot'. The islanders o Continue Reading...
Diets and Young Women It seems that women today are exceptionally obsessed with their bodies and how they look. Our culture admires the ultra-thin while ostracizing and ridiculing the overweight and obese. The overweight are seen as weak and even la Continue Reading...
Diet Assessment My nutrient report reveals a number of different things. The first thing that is interesting is that the three day period for which I tracked my diet was perhaps not indicative of my normal consumption levels. I was traveling to hang Continue Reading...
Exercise science is a scientific discipline quite apart from simple physical activity. The exercise scientist gains understanding from reaching out to other disciplines, such as psychology, chemistry, physiology, and even engineering. Basically, exer Continue Reading...
The American Heart Association (AHA), for example, points out that most Americans already eat more protein than their bodies need. It warns that high-protein animal foods (recommended by low carb diets) are usually also high in saturated fat, and th Continue Reading...
In most of the studies, low carb and low fat dieters have been compared. In one of these studies, two groups of people were chosen. One of these groups was given the low fat diet and the other group was given the low carb diet. Exercise routines wer Continue Reading...
Personal Training-Exercise Habits Personal training in physical fitness, especially in self-programming, requires a reasonable understanding of science and motivation, and a set of measurable goals that can be evaluated for assessing progress. A per Continue Reading...
Childhood Obesity/Exercise The study by Akhtar-Danesh, Dehgham, Morrison, and Fonseka (2011) was designed to address the problem of parents' perceptions of the causes of childhood obesity, barriers to prevention, and the impact of obesity on child h Continue Reading...
Weight Watchers Diet System Among the most famous of dieting trends is the program Weight Watchers. Weight Watchers was founded by Jean Nidetch and Felice Marks Lippert in the early 1960's, after Nidetch had great success losing weight on a particu Continue Reading...
Atkins Diet America is increasingly being labeled as an 'obese nation' with more than 31% of adults and 17% of children currently falling in the seriously overweight category. [CBS News]. Overweight condition is by itself a risk factor for diabetes, Continue Reading...
The table below represents the major diets over the past few decades that have some medical and longitudinal veracity (e.g. they are not fad diets, e.g. "grapefruit diet"). Of course, each new issue of a woman's magazine purports to have the right Continue Reading...
processed foods and diet has had a negative effect upon many populations, particularly contributing to obesity and potential Type-II diabetes and a host of other problems. Medical doctors, scholars, researchers are all in agreement that there is a c Continue Reading...
Zone vs. Paleo Diets Paleo Diet This refers to the diet of the Paleolithic or cave man before the beginning of civilization, modern agriculture and technology. It is believed to have been largely made of lean red meat and vegetation. The cave man Continue Reading...
598) The study concludes that, "These few observations provide a fascinating window into the way in which new dietary regimes can affect neurotransmitter synthesis and thereby influence broad-based activity patterns in the brain" (Blumenberg et al. Continue Reading...
In the STAI, the researcher asks the subjects how they feel at the moment and in the recent past, and how they anticipate feeling in the future (Benazon & Coyne, 2000). This test is designed to overlap between depression and anxiety scales by me Continue Reading...
Cardiac Exercise and Cardiac/Respiratory Health Heart health is positively correlated with exercise and, according to the research, physical activity can be a good way to diagnosis, detect or treat emerging heart conditions in individuals. Connecti Continue Reading...
Health Fitness Human Performance One of the most important parts of an athlete's training regime is nutrition because of its role in human performance. Athletes need to focus on nutrition because the failure to ingest adequate calories can contribut Continue Reading...
Beneficial effects of the Mediterranean Diet on Type 2 Diabetic Patients in the United Kingdom. The beneficial effects of the Mediterranean Diet on Type 2 Diabetic Patients in the UK Science of the problem Type II diabetes progresses through two s Continue Reading...
DASH Diet An intake plan, which is intended to reduce the blood pressure, is the DASH. DASH is the short form for Dietary Approaches to Stop Hypertension. The DASH diet lowers the blood pressure and thus helps in checking and controlling high blood Continue Reading...
Pounds, 5 Spices and Eggceptional Diets Turmeric, ginseng, cinnamon, ginger, and cumin are not only tasty; they may help dieters lose weight. Turmeric is a spice that is yellow in color, mild in flavor, and which also happens to contain a substance Continue Reading...
By educating patients on early warning signs of hepatotoxicity, this rare but potentially fatal consequence could be detected early to allow appropriate intervention." (Wright and Vandenberg, 2007) it is extremely critical to understand the nature o Continue Reading...
Marketing of Atkins Diet Products in Europe vs. The U.S. Background on Atkins Diet (A) Who was Robert Atkins? Atkins was born in Columbus, in the state of Ohio in the year 1930. After having joined the University of Michigan, he graduated with a M Continue Reading...
Efficacy of High Protein Low Carbohydrate Diets With Diabetics Diseases like diabetes depend on the nutritional intake of the patient for its control. In particular patients have been advised to reduce the direct intake of sugar since the disease re Continue Reading...
Friend The colleague and friend I selected has worked with me on fundraising projects and has been a neighbor and friend of our family for several years. She is respected in the community for her advocacy for children's education in particular, but Continue Reading...
Fad Diet Premise/Theory: Functional foods are all the rage nowadays. As such, a fad diet that focuses on those functional foods, which are usually fruits and vegetables (or involve them to some degree) would be a great cornerstone for a fad diet. Th Continue Reading...
Nutrition and Exercise "Four hours ago, I ate three oz of baked chicken marinated in one tsp olive oil and other spices, one cup rice and one-half cup beans, two cups salad (romaine lettuce, carrots, onions and radishes) with two tablespoons ranch d Continue Reading...
Diabetes Self-Management: Exercise and Nutrition The Diabetes Association reports that it has been "…well documented that the average person who goes through a diabetes educational program reduces A1C levels by 1 and a half percentage points." Continue Reading...
Physical Activity In these modern times, the pace of life is extraordinarily fast. This means that it has become more and more important to balance one's time with strategy and effectiveness. Given the demands on the average individual and the aggr Continue Reading...
Survey Design and ExplanationPhysical exercise is commonly defined as any bodily activity that enhances or maintains physical fitness and overall health. Other health behaviors can refer to a range of behaviors that contribute to overall health, such Continue Reading...
Creative Exercise I have to go soon to the nutritionist. I feel really sick and tired. I know it sounds cliche but I really don't feel good anymore. I used to just get such a high feeling when I binged and purged you know? But I also know I need he Continue Reading...
SPSS Exercise Each problem below describes a different research question. For each problem, you will state the null and alternative hypotheses, determine which statistical test is appropriate to answer each question, run the analysis using SPSS and Continue Reading...
